Tag Archives: health

HONEY MUFFINS To prepare 12 average size muffins you will need the following ingredients: 4/3 cups sour cream or full cream yoghurt 1 cup cereal (your choice) 1 egg 1/2 cup honey 1 cup milk 1/2 cup unsalted butter or margarine 2 cups all purpose flour 1 tsp baking powder 1 tsp baking(bicarbonate) soda 3/2 caps dried fruits    Mix ... Read More »

AVOCADO & EGGS Combine two egg whites with half of a mashed-up avocado; leave it in hair for 15 minutes, then wash and condition. It’s a fast and inexpensive natural remedy that leaves hair super-smooth.   COCOA BUTTER & COCONUT Once a week, apply a cocoa butter treatment mask, let it sit for a half hour, then rinse it out ... Read More »